EXPERIENCE COMMUNITY IN MOTION
EXPERIENCE COMMUNITY IN MOTION
GRIT Boxing
The GRIT Boxing Program transforms movement into medicine through an innovative transformative journey that integrates boxing with four foundational pillars: Love, Individual Code, Community, and Future. Designed for youth ages 12-17, this adaptive curriculum meets participants where they are while building toward authentic self-expression, meaningful community connection, and strategic future planning.
Each session weaves physical mastery with emotional sovereignty, creating a trauma-informed space where youth develop their personal "DONK" or (goal) while learning to navigate life's challenges through movement as transformative technology. Led by culturally responsive facilitators, GRIT empowers young people to evolve from survival to creation, building both individual resilience and collective healing.
From void to vision—GRIT transforms challenge into possibility.
Invitation Only
Interested? Submit our Interest Form below to get started.
Time: 11:00 AM to 1:00 PM
Location: A1 Boxing
Seasoned Strikers
This community-empowered non-contact boxing class transforms movement into medicine for anyone navigating degenerative diseases, older adult isolation, or simply seeking connection through adaptive movement. Our culturally responsive approach honors every body's wisdom while creating thoughtfully paced frameworks that move at the pace of community, allowing participants to discover their own path to capability whether seated or standing.
Our trauma-informed facilitators understand that genuine transformation happens when we honor each person's rhythm and capacity. Whether you're managing Parkinson's, other neurological conditions, mobility challenges, or experiencing social isolation, we design our approach around the group's collective needs, ensuring everyone feels supported and valued.
We enthusiastically encourage you to bring family members, friends, caregivers, and loved ones to participate alongside you. Families and caregivers become partners in collective growth—when loved ones move together at a pace that honors everyone's capacity, when families discover movement as their shared language despite physical limitations, that's empowerment, not charity. Invite the people who matter to you—this journey is better when shared. Together, we create progressive spaces where movement becomes a powerful catalyst for personal agency, community connection, and collective healing.
We amplify the resilient energy that already exists in older adult communities, designing considerate, flexible structures that allow everyone to participate fully—seated when needed, standing when able. Come as you are—our facilitators have the competence to honor your unique journey and help you discover what your body can teach you about resilience.
From community wisdom to collective strength—movement as medicine for the spaces in between.
Ready to join? Complete our Registration Form to get started.
VIBÉ Futsal
Joga Bonito as Soul Work
Transform your challenges into your superpowers through developmental futsal training. VIBÉ (Void Into Being Empowered) is youth empowerment through skill-building - where every touch develops your authentic self and every drill reveals your inner strength.
Our trauma-informed facilitators understand that real transformation happens when we honor your rhythm and capacity. Through our revolutionary four-pillar framework - Love, Individual Code, Community, and Future - we create progressive spaces where movement becomes your foundation for competitive growth.
Ages 12-17. Come as you are - we design our approach around your unique journey and help you discover what your body can teach you about resilience.
Whether you're building technical skills, developing confidence, or preparing for competitive play, VIBÉ bridges movement barriers that hold youth back. Through structured scrimmages and developmental training, we practice becoming unstoppable on and off the quadra.
From void to vision - VIBÉ transforms challenge into competitive readiness.
Ready to join and elevate your game? Complete our Interest Form and discover how joga bonito becomes your path to empowerment!
Invitation Only
Interested? Submit our Interest Form below to get started.
Time: TBD
Location: Denver Metro - Exact Venue TBD
Power Punch
In partnership with Denver Parks & Recreation and the Parkinson's Association of the Rockies, our Power Punch Parkinson's class transforms movement into medicine through non-contact boxing every Friday at the Montclair Recreation Center.
Led by our co-founders Carlos and Emma, this trauma-informed class welcomes individuals with Parkinson's at every stage of their journey—from newly diagnosed to seasoned fighters. Our culturally responsive approach honors each person's rhythm and capacity while building strength, confidence, and community connection.
Come as you are, move as you can. No prior boxing experience or recreation center membership required for access. Whether you're seated or standing, we meet you where you are and help you discover what your body can teach you about resilience.
This class is completely free for individuals with Parkinson's, ensuring accessibility for all.
Ready to punch back at Parkinson's? Just register and join our community of fighters—we look forward to sweating it out together!
Every Friday!
(except major holidays and facility closures)
Time: 2:00 PM to 3:00 PM MT
Location: Montclair Recreation Center
(729 Ulster Way, Denver, CO 80230)
AQUAFLOW
In partnership with Hilltop Reserve Home Living Center, our AquaFlow Parkinson's class transforms movement into medicine through gentle water-based exercise every Tuesday at 11:00 AM.
Led by our co-founder Carlos, this trauma-informed class welcomes individuals with Parkinson's at every stage of their journey—from newly diagnosed to seasoned participants. Our culturally responsive approach honors each person's rhythm and capacity while building strength, balance, and community connection in the supportive environment of water.
Come as you are, move as you can. No swimming experience or pool membership required for participation. Whether you prefer to exercise in shallow or deeper water, we meet you where you are and help you discover what your body can teach you about resilience through the healing power of aquatic movement.
This class is completely free for individuals with Parkinson's, ensuring accessibility for all.
Ready to flow with Parkinson's? Just register and join our community of water warriors—we look forward to making waves together!
Every Tuesday!
(except major holidays and facility closures)
Time: 11:00 AM to 12:00 PM
Location: Hilltop Reserve Senior Living Center
525 S Holly St, Denver, CO 80246
(Pool/Aquatics Area)
